Ayurvedic Services

Derived from an ancient Indian tradition, these treatments are designed to help loosen toxins in the body and release excesses. The goal in all the treatments is to restore balance and establish calm and harmony within the body. Ayurvedic treatments are deeply cleansing and purifying to the mind, body, and soul. Herb-infused oils are incorporated to help target imbalances. Receiving our therapies is an incredible opportunity for every cell to remember. Our human mind, body, spirit is one entity and each aspect of our being affects the whole. Every single therapy has important roles to play in healing and rejuvenation.

We Start with a Personal Consultation
​
​  Helping you heal yourself

We begin your session with a personal consultation to assess how our services can be best provided to you. How would it feel like to wake and feel full of energy and happy?
​We guide clients on their own healing journey, whether it is for more energy, more focus having a calm digestive system or to lose weight.

                                                  Mother Baby Program  

Supporting new mothers and their partners from every step, the Ayurvedic Way, setting the stage the most valuable experience for new parents for their growing baby and for ongoing health and wellness of the family. Mother Baby Program




Shirodhara Warm Oil Treatment

This sublime therapy targets the cerebral system, relaxing the nervous system and balancing the "dosha."  Treatment begins with a short head massage, followed by a continuous stream of warm oil poured on the forehead (third eye), and finished with a gentle scalp massage. This treatment creates a sense of deep relaxation and inner peace, often only achieved through meditation. This technique is effective in treating symptoms such as insomnia, stress, anxiety, depression, hair loss, high blood pressure, and fatigue. It helps synchronize brain waves, thus calming the mind, body, and spirit. Shirodhara also enhances blood circulation to the brain, improves memory, nourishes the hair and scalp, and aids in the release of stress and tension. Traditionally given 7 days in a row for optimal results, an effective compromise is to receive this treatment once a week until the desired effect is achieved, ideally 7 treatments.  The treatment includes 1 to 2 cups of Shirodhara oil, which is sent home with the client for massage at home.  

90 minutes
$150 First treatment   
$100  second treatment 
Pairing this treatment with a full-body massage is a wonderful gift to yourself! Add on for $110 

Ayurvedic Sinus Treatment (Nasya)

The nose is the doorway to both our brain and our consciousness. This treatment is designed to clear the sinuses and allow proper blood flow in the head and neck area. It addresses all of the senses and creates a powerful opening and sense of clearing. This treatment begins with a head, neck, and shoulder massage, followed by a facial massage with an emphasis on the sinus points.  After a herbal steam inhalation, herbal nose drops (nasya) are used. Nasya is one of the five principle purification methods in Ayurveda. This treatment is ideal for those with chronic sinusitis, congestion, allergies, headaches, asthma, eye troubles, and problems of the neck and head regions. It is a great treatment to incorporate in the Spring for a "fresh start" after a sluggish winter, or in the winter 

60 minutes $70

Karan Purna   
Warm oil in the Ear 

Karan Purna is the application of warm oil into each ear. It has a way of calming the nervous system and provides effective treatment for reducing Vata, jaw tension, tinnitus, sinus infections, sore throats, colds, and head congestion 

Herbal Oil Treatment and Exfoliation 
(Abhyanga-Garshana)

This is an ancient Ayurvedic treatment, featuring a dry lymphatic skin brushing with a silk glove, followed by a customized herbal oil treatment. The brushing (garshana) increases circulation and cleans the skin, allowing the herbal oil treatment to penetrate deeply for optimal effectiveness. The handmade gloves used in the session are yours to take with you after the treatment for continued use at home. The individually prepared herbal-oil application (abhyanga) nourishes the skin, aids in removing impurities, stimulates both arterial and lymphatic circulation, and relaxes the mind and body, promoting overall healing. This treatment enhances the ability of nutrients to reach starved cells while also removing stagnant waste within cells. The desired result is a heightened state of awareness that will direct the internal healing system of the body.

90 minutes  $160

Vigorous Herbal Oil Application
and Steam Treatment 
(Vishesh-Swedna)

Vishesh is a rhythmic, vigorous treatment using herb-infused oils specific to your current imbalances. This treatment breaks up adhesions, stimulates lymphatic flow, and guides impurities out of the body.  After the oil massage you will then relax on the table while a light tent is placed over you (your head stays out). Steam infused with customized herbs is released while cool cloths are placed on specific parts of the body, allowing vital organs to remain cool during the steam treatment. The vigorous massage strokes get your body's circulation moving while the herbalized steam helps to soften the tissues, allowing the toxins to then be sweated out. The herbs used are cleansing to the blood and lymphatic system and are greatly rejuvenating.

90 minutes  $170

Udvartina-Swedna

  Udvartina is a deeply penetrating lymphatic treatment incorporating an herbal paste. It's exfoliating and conditioning to the skin and is a deeply cleansing treatment, helping  press stagnant lymphatic toxins out of the body. After the treatment you will then relax on the table while a light tent is placed over you with your head staying out. Steam infused with customized herbs is released while cool cloths are placed on specific parts of the body, allowing vital organs to remain cool during the steam treatment. The treatment ends with a few additional moments of relaxation.

90 minutes  $170

Ayurvedic  Steam Tent - Swedna 

After your massage, try an Ayurvedic steam bath! This treatment utilizes a unique tenting system that ensures the deep penetration of oil into the skin, thus helping to remove aggravated "doshas" and toxins from the body. The use of steam to encourage sweating has long been recognized as a natural and effective way to encourage the process of detoxification.

45 minutes $ 75 
The perfect addition to any of our massage treatments!
For all treatments:  Please schedule your treatment when you can go home and rest afterwards. The treatments are specifically designed to help loosen toxins from the body, thereby rejuvenating the body. Drinking plenty of warm water and relaxing afterwards will optimize the effectiveness of these treatments. Please bring a warm hat to keep the head warm after treatments.

Organic products are used in all our treatments. Sesame seed oil is used for all treatments unless otherwise indicated. Sesame oil is natural source of Vitamin E and rich in magnesium, copper, calcium, iron, zinc and vitamin B6.

AYURVEDIC WAY TO HEALING