AYURVEDA FOR HEALTH

   Soulful New Beginnings Ayurvedic way allowing the essence of your true self to shine and heal. What if we could move from a place of passion? Ayurveda is a system of healing with historical roots in the Indian subcontinent. Ayurveda is focused on long term health, wellness, and prevention.

​What if we could understand
natures cycles within us?  What if we could feel powerful and connected to our body's purpose?
​A simple back to nature  approach provides guidelines for daily and seasonal routines including diet, meditation, and yoga, to optimize one's health.

BALANCE


Ayurveda teaches positive, healthful habits and behaviors to replace harmful or unhealthy patterns. Health is a manifestation of balance between our environment, body, mind, and spirit. On the other hand, disease is caused by animbalance or stress in an individual's consciousness, beginning in the mind and then traveling to the digestive tract. Based on the idea that it is possible to to experience abundant health, passion and vitality at any age.

AYURVEDA TEACHES US

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  •  Clearer thinking emerges after a period of stillness
  • Slowing down the mind is wise, not weak
  • Self - care creates balance in our lives
  • Diet cleansing can stimulate your body to burn fat, detoxify deep tissues in the body, and improve the mind-body connection. ​
  • After forming deeper relations with our bodies and having a greater understanding we are promoting health and well-being that creates and restores balance in the mind, body, and spirit

AN   INVITATION

If you want to live a life filled with love, Health, and expanding your abundance, then this is your time and space
It is your Invitation​
I invite you to embark on a journey into the world of Ayurveda, health, and wellness. Please call me today to learn more about restoring balance in your life.
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Laura Kay, Founder and Practitioner

AYURVEDIC WAY TO HEALING

email
nurturingyou@gmail.com

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phone
612-827-5422​