Ayurvedic way
  • Home
  • Services
  • About
  • Get Started - Intake Form
  • Learn More
    • Doshas
    • Panchakarma
    • The Seasons of Ayurveda
    • Ayurvedic Cleanse
    • Yoga
    • Healthy Air Travel
    • Enjoy Gluten Again
    • Mother Baby Program
    • Resources
    • Blog
  • Home
  • Services
  • About
  • Get Started - Intake Form
  • Learn More
    • Doshas
    • Panchakarma
    • The Seasons of Ayurveda
    • Ayurvedic Cleanse
    • Yoga
    • Healthy Air Travel
    • Enjoy Gluten Again
    • Mother Baby Program
    • Resources
    • Blog
Search by typing & pressing enter

YOUR CART

Picture

Discover the Ayurvedic Way of Healing

The Secret to Enjoying Gluten Again

Picture

For those who have difficulty tolerating gluten, the problem is often undigested gluten, not the gluten itself. The gluten protein is very difficult to digest and requires a particularly strong acid in the stomach to process. If our digestion is otherwise compromised, trying to digest gluten can cause damage to our gut, specifically the lining of our digestive tract.

Instead of eliminating gluten entirely, we can work to heal the gut, thus enabling our body to better digest the gluten. Cleansing and healing the gut is often the secret to being able to enjoy gluten again!

The Ayurvedic Cleanse is an excellent way to promote this gut healing.

Even with a healthy gut and digestive tract, gluten is still more difficult to digest; therefore, like most foods, it should be eaten in moderation. For instance, winter can be a great time of year to eat gluten, as this is when our digestive fire is strongest.

Here are some other great resources on gluten:

Grain Brain


by David Perlmutter, MD
Picture

Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet


by Dr John Douillard
Picture

AYURVEDIC WAY TO HEALING

email

nurturingyou@gmail.com

​

phone

612-827-5422​

3249 Hennepin Ave. So. Minneapolis, Mn 55408 

What Our Clients Are Saying

Contact 
text or call 
612-827-5422

    Subscribe Today!

Submit